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I’m super grateful for the company perk of BLY yoga classes… Even more grateful when I get to Turn-It-Up on Tuesday evenings in the Functional Strength & Core Yoga class! I always look forward to the fun and encouraging spirit of the class. It’s is my favorite option for strength training to compliment my race training!
The classes aren’t just a good workout for me, they’re like a mental detox after work that leaves me feeling refreshed in both mind and body. I love the convenient location and class times, and the great instructors make it easy to jump in at any experience level!
I went to Bottom Line Yoga with no prior yoga experience and was thrilled to join such a welcoming environment. The instructors are really in tune with individual needs and eager to help you achieve correct postures and alignment.
I enjoy spending the hour away from my desk unplugged from my work routine and focused inwardly on the practice of yoga. Often times, the exercise of becoming “mindful” and “present in the moment” is as much of a challenge as the poses themselves.
The mix of location, professionalism, and atmosphere make this place unique. Being able to escape for an hour (or more) a day is extremely vital to my overall health and attitude which translates well in my high-pressure business.
I was out of practice for several years. Bottom Line Yoga helped me fall back in love with yoga and fitness.
Thoughtful guidance for student practitioners, from alignment to class pacing—love the instructors! I particularly appreciate the time devoted to private meditation—wish other studios had similar protocols. BLY is an oasis of calm in the otherwise hectic downtown Loop.
Yoga is a promise to yourself. Bottom Line Yoga makes it easy to keep that promise by providing beautiful space, a welcoming community and a schedule that fits the work day.
Each instructor at BLY is skilled and fully focused on helping every individual improve and get the most out of their practice. I have experienced an improved mind and body awareness and greater balance as I continue learning yoga.
I find the location of the studio is very convenient and allows me to make the most of my time during the work week. It’s addicting!
BLY is a great space to start your day, take an afternoon break, or unwind after work. Whether you are working on reducing stress, addressing pain, or just want to exercise and relax this is the place.
Chicago Board of Trade
141 W Jackson Blvd. Ste. 750, Chicago IL, 60604
DIRECTIONS: Enter the building from any entrance and head to the 2nd floor visitor desk. Let security know that you heading to Bottom Line Yoga and provide them with a photo ID. Walk to the 3rd bank of elevators and head to the 7th floor. BLY is immediately off the elevators in Suite 750.
Civic Opera Building Studio
20 N Upper Wacker Dr, Ste. 1325, Chicago IL, 60606
DIRECTIONS: Once you enter the building, head toward the elevators on the left. Go up to the 13th floor, and we’re just down the hallway.