Chicago Loop get ready! Bottom Line Yoga is on a mission – We want you to help you relax. Not only do we want you to relax – we want your employers to give you
So, that’s me in the beginning of the video and this workshop changed my life. For most people that attended the Search Inside Yourself workshop, it was the first time they had ever been introduced
At Bottom Line Yoga we’ve recognized the growing trend in corporate nap spaces. With many company offices providing “nap friendly’ quiet spaces in their offices. At BLY we know that not all companies can afford
I founded Bottom Line Yoga because of the blessings I received through mindful practices – yoga, meditation, naps, and simply being quiet.